Traditions in Mexico - Christmas
Deborah Hanyon MPH, RDN/LDN ACE-CHC, CPT Published on: 13/03/2025
Mexican traditions are rich and include the country's unique celebration of the Christmas season.
Folklore and Culture
Deborah Hanyon MPH, RDN/LDN ACE-CHC, CPT
Iron Absorption - What Interferes?
Deborah Hanyon MPH, RDN/LDN ACE-CHC, CPT Published on: 09/03/2025
Iron deficiency is the most common type of anemia. Iron deficiency is not always the result of low iron in the diet. Often it is a problem with the body absorbing dietary iron. Learn the three top things that interfere with iron absorption and what you can do to increase iron absorption.
Cooking for Health
Homeschooling Nature Walks that Glorify God
Deborah Hanyon MPH, RDN/LDN ACE-CHC, CPT Published on: 09/03/2025
Imagine your family stepping out the door, greeted by the crisp morning air, the sun's gentle rays filtering through the trees, and the chorus of birds singing their praises.
Family and Health
Overcoming a Common Food Hangup
Deborah Hanyon MPH, RDN/LDN ACE-CHC, CPT Published on: 23/02/2025
Overcoming a Common Family Food Hangup: Comparing and Commenting on People’s Eating Habits Here's an extremely common problem that we may have faced in our family growing up...
Family and Health