Traditions in Mexico - Christmas

Traditions in Mexico - Christmas

Traditions in Mexico - ChristmasDeborah Hanyon MPH, RDN/LDN ACE-CHC, CPT
Published on: 13/03/2025

Mexican traditions are rich and include the country's unique celebration of the Christmas season.

Folklore and Culture
Iron Absorption - What Interferes?

Iron Absorption - What Interferes?

Iron Absorption - What Interferes?Deborah Hanyon MPH, RDN/LDN ACE-CHC, CPT
Published on: 09/03/2025

Iron deficiency is the most common type of anemia. Iron deficiency is not always the result of low iron in the diet. Often it is a problem with the body absorbing dietary iron. Learn the three top things that interfere with iron absorption and what you can do to increase iron absorption.

Cooking for Health
Homeschooling Nature Walks that Glorify God

Homeschooling Nature Walks that Glorify God

Homeschooling Nature Walks that Glorify GodDeborah Hanyon MPH, RDN/LDN ACE-CHC, CPT
Published on: 09/03/2025

Imagine your family stepping out the door, greeted by the crisp morning air, the sun's gentle rays filtering through the trees, and the chorus of birds singing their praises.

Family and Health
Overcoming a Common Food Hangup

Overcoming a Common Food Hangup

Overcoming a Common Food HangupDeborah Hanyon MPH, RDN/LDN ACE-CHC, CPT
Published on: 23/02/2025

Overcoming a Common Family Food Hangup: Comparing and Commenting on People’s Eating Habits Here's an extremely common problem that we may have faced in our family growing up...

Family and Health